The Foundations
of Breath

Breathwork Education & Facilitator Training

March 2027 – May 2027

Discover the power of your breath —
for yourself, and for those you teach.

The Foundations of Breath is a modular breathwork training pathway designed to help you better understand, experience, and work with the breath — in both your personal life and professional practice.

Combining modern breathing science, nervous system education, practical techniques, and embodied experience, the programme offers a clear and progressive journey from introductory workshops through to facilitator certification.

Whether you are completely new to breathwork, curious about how breathing influences health and wellbeing, or looking to develop the skills to guide others — there is a place for you within this training.

THE  JOURNEY

The Foundations of Breath has been designed as a progressive learning journey. Each module builds upon the last, allowing you to deepen your understanding, strengthen your personal practice, and—if you choose—develop the confidence and skills to facilitate breathwork professionally.

Whether you join for your own wellbeing or to become a certified breathwork facilitator, you'll experience a carefully curated pathway that blends science, embodied practice, and real-world application.

Programme Overview:

  • Module 1 | Foundations of Breath Intensive

  • Module 2 | Anatomy of the Breath

  • Module 3 | Deep Dive

  • Module 4 | Facilitator Certification

    → find all details on the modules on the website of www.thevinyasapeople.com