ABOUT ME

I love to blur the lines between tradition and modernity and find it fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 7 months of study in Mysore under Sharath Jois and gaining his blessing to teach in 2022 where I received my authorisation.

When it comes to breathwork and pranayama it's a different story. After years of traditional practice I shook things up and dove head first into the world of breathwork where I experienced the life altering power of breath!

Blending tradition, modern science and dynamic breathwork practices I offer a space for all students to go all in, go deep all whilst being supported on their breathwork journey.

I whole heartedly believe there is beauty in combining tradition with modernity to create a practice that serves you so you can serve others. As a dedicated practitioner, teacher, business owner, mama and wife I understands the true meaning of flexibility and likes to share the lessons I have learnt to all willing to try.